Category Archives: Blog Posts
Happy New Year (Video)
A Goodbye Letter to a Friend
Saying goodbye can be one of THE most difficult things that we do while we’re here on the planet. The grief and loss of losing our friend (whether that be my boyfriend, my girlfriend, my wife, my husband, my … Continue reading
Emotion… or thought?
I was privileged to speak to a wonderful group of people down in Manhattan Beach on Saturday. The topic was New Thought Spirituality and Psychotherapy–I’m calling it Spiritual Psychology because of the blending of the two concepts. When I present … Continue reading
How to spot a Narcissist
I think it’s hugely important in relationships to be able to spot & identify narcissism. In simple terms, if I’m looking for an emotional response, an emotional connection from the other person based on something that’s going on in my life, … Continue reading
The Journey…
This is maybe a little out of the norm of what I write but I wanted to offer this to you. To be clear, I didn’t write this, it’s a poem that I do think speaks about finding one’s own … Continue reading
Letting Go…
Letting Go is a common term. “Oh, just let it go!” or “Oh my God! Will you just let it go?!” or “I just wish I could let it go.” But the thing is, how do I let something go? … Continue reading
Setting the ending.
Earlier this week I had taken my computer in for repair to a major national retailer that has a whole “squad” to fix computers. I’d taken it there before…many times, in fact. Each experience was pretty similar. My computer … Continue reading
Talking to monsters
In the movie “The 6th Sense” a kid communicates with spirits that are dead or don’t know that they’re dead. The therapist in that movie, played by Bruce Willis, encourages the kid to talk with the spirits. What I’ve found is … Continue reading
Life and spaghetti at the grocery store
Today I was at a grocery store and having a look at the food bar. Hmm, spaghetti, I thought. But was it any good? I’d never tried their spaghetti before, and, admittedly, I was iffy about store made food. I … Continue reading
One Thing
One Thing. Change ONE THING. To change your life, you’re going to need to do something different. You’re going to need to take a different action, think a different thought, do something different than what you’re doing right now. It … Continue reading