Stress & Anger Management

You’re allowed to be angry. It’s natural, it’s normal.  It happens.

Do you need to get your stress in check? Do you need to get your anger in check? Does someone ELSE think you need to get these things in check?

  • I offer Stress & Anger Mangement and I offer employee and court mandated anger classes.

Court mandated information:

  • $20/class
  • 1 hour classes
  • 12 sessions, 24 sessions
  • 3-10 people per class
  • West Hollywood Location (Santa Monica Blvd./Near Sweetzer)
  • DATES AND TIMES TO BE DETERMINED, I should have this information soon.

I offer a 12 and 26 week, evidenced based Anger Management Program that is approved by the California courts. So, if you need a certified provider, you’ve come to the right place. As of March 25, 2012, I am certified by Anderson and Anderson ( as a C.A.M.F. (Certified Anger Management Facilitator). As of November 29, 2012, I received a 2nd anger management certification by the National Anger Management Association (NAMA). So I am the not only the only certified anger management provider in West Hollywood, California, USA, I’m the only certified specialist holding two accreditations.

NOT court mandated to take anger management classes but you’d like to learn? YOU’RE WELCOME TO LEARN ABOUT YOUR ANGER, TOO! Learning about anger helps people learn about themselves, not just anger, and THAT leads to better decision making.

You’ll Get:

  • A No Judgmnent Facilitator (I don’t care what you’ve done, I want to help you be able to express your anger in a societally acceptable way).
  • An Anger Map© to help you identify where you are in how you express your anger.
  • Tools to change your position on the anger map to a more peaceful place in your head so you’re not thinking about things all the time.
  • New perspectives to look at things that used to just piss you off. From these new perspectives, your brain will be able to chill out more, and you’ll have more effective ways of dealing with the anger.
  • Individual and/or group anger management coaching or classes from someone who just doesn’t judge your anger.

You’re allowed to be angry. It’s natural, it’s normal.  It happens.

Many who come for my stress and anger coaching or classes don’t want to have to take them. I get it. Let’s do it anyway. Come on, let’s get to work. It’s YOUR life, get control of it by letting go.

Transformation begins with you. Awareness creates choice.

I want you to know that by taking my classes, yes, you’ll be compliant for the court system, but even more importantly, you’ll come away with more knowledge, more than maybe you’ve wanted to know. But with this knowledge, with the new awareness, you’ll have choices, and you’ll have the tools to choose differently so that you never have to go back to the courts, except when you want to get married! (If that’s what you want, that is.)

Please note that my stress and anger management practice is not psychotherapy. My stress and anger management practice is educational in nature and exclusively focused on navigating stressful, angry, and ?!K:()?? situations. As a stress or anger management client, we will look at solutions from this point in your life and focus forward. No Judgment. As your  stress and anger coach, I’m NOT acting in the capacity of a health care professional, and none of the rights and privileges of a health care professional apply to my stress or anger management practices.


424 235 0614

Visit my Anger Page!