Tag Archives: depression
A friend’s depression (part 1)
### A friend of mine who lives on the East Coast called and was sharing how he was experiencing challenging times recently. Because I’m, well, I’m me, I asked what was happening. As the conversation progressed, it was clear he … Continue reading
Depression Tool, Acknowledgment List
Note all your accomplishments. Every single freaking one of them. I got out of bed I showered I brushed my teeth. Sometimes it gets that bad, not doing anything for yourself, so the tools here are to acknowledge everything positive … Continue reading
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Tagged depression, life tools, tools
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