Category Archives: Human Issues

The Season…

In two and a half days, America will go shopping. Unofficially the Friday after Thanksgiving starts the beginning of the holiday season for Americans. While this is a season that’s supposed to be of kindness and good cheer, what’s often not … Continue reading

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Self Defeating Beliefs (SDBs)

Self Defeating Beliefs are simply the LIES that we tell ourselves. They are the lies that tell us… I can’t  I’m not good enough I’m not worthy I’m crap/scum/etc… I won’t make it It won’t get better These are all … Continue reading

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A Latin YouTube Video About HIV

I found this video series just last week, and I’ve watched all four parts. I was moved enough by its message to want to share it with you. I’m only posting the first video (maybe I’ll post more), but I … Continue reading

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Exercise and the Therapist…

### This blog is about a therapist–a person–who is going to, at least this blog, share about himself and his journey back into exercise. Exercise can be scary for some, not at all interesting for others, and there’s “nothing but … Continue reading

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“Coming Out.” A Process, not an event.

### The term “Coming Out” generally refers to men and women who are in the process of openly sharing, for the first time, that they like, as in they romantically or sexually like, other men, or like other women, or … Continue reading

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A friend’s depression (part 1)

### A friend of mine who lives on the East Coast called and was sharing how he was experiencing challenging times recently. Because I’m, well, I’m me, I asked what was happening. As the conversation progressed, it was clear he … Continue reading

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Happy New Year (Video)

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A Goodbye Letter to a Friend

Saying goodbye can be one of THE most difficult things that we do while we’re here on the planet.   The grief and loss of losing our friend (whether that be my boyfriend, my girlfriend, my wife, my husband, my … Continue reading

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Letting Go…

  Letting Go is a common term. “Oh, just let it go!” or “Oh my God! Will you just let it go?!” or “I just wish I could let it go.” But the thing is, how do I let something go? … Continue reading

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Life and spaghetti at the grocery store

Today I was at a grocery store and having a look at the food bar. Hmm, spaghetti, I thought. But was it any good? I’d never tried their spaghetti before, and, admittedly, I was iffy about store made food. I … Continue reading

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